I first heard about doing a raw milk cleanse HERE. I like the idea of it because it is easy -- no wierd food prep, and because it is supposed to be easier to continue with every-day life while doing it.
I've been waiting for our "milk lady" to call saying they are milking their goats again...and she called on Friday! So tonight we will pick up milk and I start tomorrow!
I plan to continue taking my herbal vitamin and cod liver oil as well as olive leaf extract with doing the cleanse. I will also be drinking some tea with my milk occasionally for a bit of variety. I plan to continue the cleanse for at least a week...we'll see how it's going and how I am feeling.
I plan to update a few times over the next week so you can follow along if you like.
Have you ever heard of/done a raw milk cleanse?